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Pregnancy Safe Skincare from Mama Mio

Pregnancy Safe Skincare from Mama Mio

Pregnancy safe beauty products can be super difficult and confusing. I have an entire guide devoted to what products are safe to use while pregnant including information on what ingredients to avoid while pregnant and a huge list of pregnancy safe skincare products.

Here you’ll find pregnancy safe products from Mio as of 3/9/2024. If it is not safe, I’ll tell you why. All of the products meet my pregnancy safe criteria. Note I will link to every product directly to avoid confusion. You’ll know exactly which product I mean.

Pregnancy and Nursing Safe Products from Mio

Balance Act Intimate Cleanser
Boob Tube Bust Tightening Cream
Cleansing Hand Gel
Dive In Refreshing Body Wash
Future Proof Natural Body Butter
Get Waisted Stomach Firming Serum
Golden Hour Illuminating Body Moisturiser
Heavenly Body Exfoliating Body Scrub
Heavenly Body Purifying Scrub
Palm Pro Hand Cream
Rough Buster Exfoliating Hand Wash
Shrink To Fit
Smooth Move Cellulite Firming Cream
Solar Power Illuminating Sugar Body Scrub
Sun-Drenched Easy Glow Body Wash
Tame Game Conditioning Oil

Not Safe for Pregnancy, Ok for Nursing

Bare All Soothing Cream: Willow Bark, Tartaric Acid
Clay Away Detoxifying Body Cleanser: Willow Bark
Move Groove Anti-Friction Balm: Gluconolactone
Sleeping Smoothie Overnight Body Serum: Mandelic Acid

Not Safe for Pregnancy or Nursing

Go With The Flow Calming Body Oil: Hemp
Liquid Yoga Body Relaxing Bath Soak: Hemp
Peachy Cheeks Bum Booster Cream: Hemp, Glycolic Acid, Willow Bark

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About Me

I’m a doctor, a mommy and a bit of a beauty addict. If you let me, I can take 2 hours to get ready in the morning. Really. I'm on a quest for faster beauty that works!

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14 Comments

  1. 4.4.20
    Katie said:

    Hi there
    This is a very helpful list, thank you. Is the Mama Mio Tummy Rub Butter also safe? I’m guessing it is but wanted to check.
    Ingredients: Aloe Barbadensis Leaf Juice, Aqua/Water/Eau, Ethylhexyl Palmitate, Coconut Alkanes, Butyrospermum Parkii (Shea) Butter, Cetyl Alcohol, Glycerin, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Cetearyl Alcohol, Caprylic/Capric Triglyceride, Sodium Acrylate/Sodium Acryloyldimethyl Taurate Copolymer, Glyceryl Stearate Citrate, Myristyl Myristate, Phenoxyethanol, Fragrance (Parfum), Isohexadecane, Hydroxyacetophenone, Sodium Stearoyl Glutamate, Limonene, Coco-Caprylate/Caprate, Polysorbate 80, Ethylhexylglycerin, Argania Spinosa Kernel Oil, Cocos Nucifera (Coconut) Oil, Olea Europaea (Olive) Fruit Oil, Persea Gratissima (Avocado) Oil, Rosa Canina Fruit Oil, Plukenetia Volubilis Seed Oil, Sorbitan Oleate, Glyceryl Caprylate, Tocopherol, Helianthus Annuus (Sunflower) Seed Oil, Citral, Linalool, 1,2-Hexanediol, Beta-Glucan, Caprylyl Glycol, Sodium Benzoate, Citric Acid, Sodium Hydroxide.

    Thank you xx

  2. 7.2.20
    jennifer george said:

    Thank you so much for these reviews – SOOO helpful! I noticed that the Megamama Super-Rich Omega Body Lotion seems to have had a repackaging + new/different ingredients. Are these new ingredient below lists still safe? Thank you!

    Aloe Barbadensis Leaf Juice, Aqua/Water/Eau, Cetearyl Alcohol, Cocos Nucifera (Coconut) Oil, Caprylic/Capric Triglyceride, Cetyl Alcohol, Persea Gratissima (Avocado) Oil, Coconut Alkanes, Glycerin, Menthone Glycerin Acetal, Fragrance (Parfum), Phenoxyethanol, Hydroxyethyl Acrylate/Sodium Acryloyldimethyl Taurate Copolymer, Vaccinium Myrtillus Fruit Extract, Argania Spinosa (Argan) Kernel Oil, Plukenetia Volubilis (Inca Inchi) Seed Oil, Limonene, Sodium Stearoyl Glutamate, Coco-Caprylate/Caprate, Saccharum Officinarum (Sugarcane) Extract, Methylpropanediol, Tocopherol, Xanthan Gum, Sodium PCA, Ascorbyl Glucoside, Ethylhexylglycerin, Citrus Aurantium Dulcis (Orange) Fruit Extract, Citrus Limon (Lemon) Fruit Extract, Caprylyl Glycol, Polysorbate 60, Sorbitan Isostearate, Acer Saccharum (Sugar Maple) Extract, Sodium Hydroxide, Sodium Hyaluronate, Citral, Phenylpropanol, Vaccinium Macrocarpon (Cranberry) Fruit Extract, Linalool.

    • 7.2.20
      Christine said:

      This looks ok for pregnancy and nursing to me

  3. 11.30.20
    Rachel said:

    Mama Mio has changed their packaging and not sure if their ingredients have changed as well. Their tummy rub oil now has benzyl benzoate–is this safe? Full ingredient list below.

    Prunus Amygdalus Dulcis (Sweet Almond) Oil, Fragrance (Parfum), Argania Spinosa Kernel Oil, Cocos Nucifera (Coconut) Oil, Persea Gratissima (Avocado) Oil, Limonene, Olea Europaea (Olive) Fruit Oil, Rosa Canina (Rosehip) Fruit Oil, Plukenetia Volubilis (Sacha Inchi) Seed Oil, Tocopherol, Tocopheryl Acetate, Helianthus Annuus (Sunflower) Seed Oil, Linalool, Citral, Evernia Furfuracea (Treemoss) Extract, Citronellol, Benzyl Benzoate.

    • 11.30.20
      Christine said:

      This is still ok for pregnancy and nursing

  4. 12.30.20
    Jennifer said:

    The Mama Mio fragrance contains May Chang. I have read that this is not safe for pregnancy. It is in the Tummy Rub Scrub, Tummy Rub Oil and the Belly Butter. What are your thoughts? Thanks!

  5. 7.4.22
    Ava K said:

    Hi Christine,
    Thank you so much again for everything you do, it’s greatly appreciated!!
    So as usual the UK has a mind of its own and the Tummy Rub Oil has a couple of different ingredients from the US version I see in the link.

    INGREDIENTS / INGRÉDIENTS: Prunus Amygdalus Dulcis (Sweet Almond) Oil, Fragrance (Parfum), Argania Spinosa Kernel Oil, Cocos Nucifera (Coconut) Oil, Persea Gratissima (Avocado) Oil, Limonene, Olea Europaea (Olive) Fruit Oil, Rosa Canina Fruit Oil, Plukenetia Volubilis (Inca Inchi) Seed Oil, Tocopherol, Tocopheryl Acetate, Helianthus Annuus (Sunflower) Seed Oil, Citral, Linalool, Citronellol, Geraniol.

    Thank you so much again!

    • 7.4.22
      Christine said:

      Safe for pregnancy and nursing 🙂

  6. 4.28.23

    Hi, I hope you are well!! I’m just wondering is the body butter with Lavender and Mint ok to use.

    Thank you.

    Mama Mio Tummy Rub Butter 120ml – Lavender and Mint

    Ingredients
    Aloe Barbadensis Leaf Juice, Aqua/Water/Eau, Ethylhexyl Palmitate, Coconut Alkanes, Butyrospermum Parkii (Shea) Butter, Cetyl Alcohol, Glycerin, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Cetearyl Alcohol, Caprylic/Capric Triglyceride, Sodium Acrylate/Sodium Acryloyldimethyl Taurate Copolymer, Glyceryl Stearate Citrate, Myristyl Myristate, Phenoxyethanol, Isohexadecane, Fragrance (Parfum)*, Hydroxyacetophenone, Sodium Stearoyl Glutamate, Coco-Caprylate/Caprate, Linalool, Mentha Arvensis Leaf Oil, Polysorbate 80, Lavandula Angustifolia (Lavender) Flower Oil, Citrus Limon (Lemon) Peel Oil, Lavandula Hybrida Oil, Ethylhexylglycerin, Argania Spinosa Kernel Oil, Cocos Nucifera (Coconut) Oil, Olea Europaea (Olive) Fruit Oil, Persea Gratissima (Avocado) Oil, Rosa Canina Fruit Oil, Plukenetia Volubilis Seed Oil, Limonene, Sorbitan Oleate, Glyceryl Caprylate, Tocopherol, Helianthus Annuus (Sunflower) Seed Oil, Cistus Ladaniferus Oil, Cupressus Sempervirens Oil, Geraniol, Citral, 1,2-Hexanediol, Beta-Glucan, Caprylyl Glycol, Coumarin, Sodium Benzoate, Citric Acid, Sodium Hydroxide.

    *100% Natural Fragrance

    • 4.28.23
      Christine said:

      Tummy rub butter is already in the list.