Pregnancy safe beauty products can be super difficult and confusing. I have an entire guide devoted to what products are safe to use while pregnant including information on what ingredients to avoid while pregnant and a huge list of pregnancy safe skincare products.
Here you’ll find pregnancy safe products from Liz Earle as of 5/12/2025. If it is not safe, I’ll tell you why. All of the products meet my pregnancy safe criteria. Note I will link to every product directly to avoid confusion. You’ll know exactly which product I mean.
Pregnancy and Nursing Safe Products from Liz Earle
• After Shaving Moisturiser
• Balancing Gel Mask
• Botanical Body Wash
• Botanical Shine™ Shampoo
• Brightening Clay Mask
• Cleanse & Glow™ Transforming Gel Cleanser (at Amazon)
• Cleanse & Polish™ Body Gentle Mitt Cleanser
• Cleanse & Polish™ Hot Cloth Cleanser (at Amazon)
• Cleanse & Polish™ Hot Cloth Cleanser Rose & Lavender Relaxing
• Deep Cleansing Mask
• Energise & Glow™ Body Lotion
• Energise & Glow™ Body Wash
• Environmental Defence Cream Mineral SPF 25
• Eyebright™ Soothing Eye Lotion
• Gentle Face Exfoliator
• Hydrating Cream Mask
• Instant Boost™ Skin Tonic Toner (at Amazon)
• Instant Brightening Eye Cream
• Orange Flower Botanical Body Cream
• Orange Flower Botanical Body Wash
• Orange Flower Botanical Hand Wash
• Orange Flower Hand Repair™
• Pro-Biotic Balancing Day Cream for sensitive skin
• Pro-Biotic Balancing Milk Cleanser for sensitive skin
• Revitalise & Glow™ Illuminating Gel Moisturiser (at Amazon)
• Sensitive Shave Cream
• Skin Repair™ Hydrating Serum
• Skin Replenishing Body Balm
• Smooth & Glow™ Exfoliating Tonic (at Amazon)
• Superskin™ Advanced Brightening Essence
• Superskin™ Advanced Firming Serum-in-Moisturiser (at Amazon)
• Superskin™ Advanced Nourishing Cleansing Balm
• Superskin™ Concentrate
• Superskin™ Eye Cream
• Superskin™ Face Serum
• Superskin™ Microdermabrasion Polish
• Superskin™ Moisturiser unfragranced for sensitive skin
• Superskin™ Moisturiser with natural neroli
• Superskin™ Nourishing Night Cream
• Superskin™ Superlip Balm
Not Safe for Pregnancy, Ok for Nursing
• Botanical Shine™ Daily Moisture Conditioner: Salicylate
• Botanical Shine™ Hydration Boost Conditioner: Salicylate
• Botanical Shine™ Nourishing Hair Oil: Salicylate
• Skin Repair™ Gel Cream: Salicylate
• Skin Repair™ Hydrating Night Cream (at Amazon): Stem Cells
• Skin Repair™ Light Cream (at Amazon): Salicylate
• Skin Repair™ Rich Cream (at Amazon): Salicylate
Not Safe for Pregnancy or Nursing
• Superskin™ Alt-Retinol Skin Paste: Bidens Pilosa
I’m a doctor, a mommy and a bit of a beauty addict. If you let me, I can take 2 hours to get ready in the morning. Really. I'm on a quest for faster beauty that works!
Hiya. I’m wondering whether Liz Earle’s Environmental Defence Cream spf 25 is suitable to use during pregnancy? Aqua (water), Zinc oxide (nano), Caprylic/capric triglyceride, Glycerin, Shea butter ethyl esters, Cetearyl alcohol, Titanium dioxide (nano), Vaccinium myrtillus (blueberry) seed oil, Coco-caprylate, Diheptyl succinate, Polyhydroxystearic acid, Potassium cetyl phosphate, Vaccinium VitisIdaea Seed Oil, Borago officinalis seed oil, Butyrospermum parkii butter extract, Echinacea purpurea extract, Helianthus annuus (sunflower) seed oil, Rosmarinus officinalis (rosemary) leaf extract, Cetearyl glucoside, Phenoxyethanol, Xanthan gum, Caprylyl glycol, Sodium stearoyl glutamate, Aluminum stearate, Alumina, Isostearic acid, Trisodium ethylenediamine disuccinate, Tocopherol (vitamin E), Capryloyl glycerin/sebacic acid copolymer, Sodium glycerophosphate, Citric acid, Benzoic acid, Dehydroacetic acid, CI 77491 (iron oxides), CI 77492 (iron oxides), CI 77499 (iron oxides), CI 77891 (titanium dioxide), Glycine soja (soybean) oil. Thank you
This is fine for pregnancy and nursing
Hi, I was wondering if Liz Earl signature foundation, and lash definition smudge proof mascara is safe? Thanks
You don’t need to worry about mascara, info here: Pregnancy Safe Makeup Post
I need a full ingredient list to review the foundation as I’ve reviewed all of the ones I have access to here in the US. More info here: why I need an ingredient list to comment on product safety.
Hi! Could I please ask about the Cleanse and Glow Transorming Gel Cleanser?
Caprylic/capric triglyceride, Glycerin, Aqua (water), Safflower seed oil polyglyceryl-4 esters, Sucrose stearate, Sucrose laurate, Sambucus nigra seed oil, Butyrospermum parkii (shea) oil, Prunus amygdalus dulcis (sweet almond) oil, Malpighia glabra (acerola) fruit juice, Tocopherol, Zymomomas ferment extract, Mel (honey), Maltodextrin, Limonene, Linalool, Geraniol, Citral, Citronellol, Parfum (fragrance)
Thank you!
Safe for pregnancy and nursing
Hi there,
Thanks for all this info. I’m in the U.K. and struggling to find safe daily SPF and sunscreen options. Please could you let me know if the below is ok?
Thank you!
Liz Earle a environmental defence cream mineral SPF25
Full ingredients
Aqua (water), Zinc oxide (nano), Caprylic/capric triglyceride, Glycerin, Shea butter ethyl esters, Cetearyl alcohol, Titanium dioxide (nano), Vaccinium myrtillus (blueberry) seed oil, Coco-caprylate, Diheptyl succinate, Polyhydroxystearic acid, Potassium cetyl phosphate, Vaccinium VitisIdaea Seed Oil, Borago officinalis seed oil, Butyrospermum parkii butter extract, Echinacea purpurea extract, Helianthus annuus (sunflower) seed oil, Rosmarinus officinalis (rosemary) leaf extract, Cetearyl glucoside, Phenoxyethanol, Xanthan gum, Caprylyl glycol, Sodium stearoyl glutamate, Aluminum stearate, Alumina, Isostearic acid, Trisodium ethylenediamine disuccinate, Tocopherol (vitamin E), Capryloyl glycerin/sebacic acid copolymer, Sodium glycerophosphate, Citric acid, Benzoic acid, Dehydroacetic acid, CI 77491 (iron oxides), CI 77492 (iron oxides), CI 77499 (iron oxides), CI 77891 (titanium dioxide), Glycine soja (soybean) oil.
Safe for pregnancy and nursing
Fab post – thanks. Is the Liz Earle Superskin Alt-Retinol Skin Paste safe for use throughout pregnancy?
I need a full ingredient list to review your product as I’ve reviewed all of the ones I have access to. More info here: why I need an ingredient list to comment on product safety.
Hi Christine,
Liz Earle have just brought out a new moisturiser (for day and night) and I wondered whether you’d be kind enough to tell me if it’s safe to use during pregnancy please. The day cream is called Pro-Biotic Balancing Day Cream and the ingredients are as follows: Aqua (water), Propanediol, Isoamyl Laurate, Coco-caprylate/caprate, Lactococcus Ferment Lysate, Polyglyceryl-2 Oleate, Simmondsia chinensis (jojoba) seed oil, Betaine, Lunaria annua seed oil, Tapioca starch, Polyglyceryl-2 Stearate, Polyhydroxystearic acid, Pentaerythrityl distearate, Cichorium intybus root extract, Lactobacillus ferment, Avena sativa (oat) kernel extract, Helianthus annuus (sunflower) seed oil, Avena sativa (oat) kernel oil, Phenoxyethanol, Caprylyl glycol, Cetearyl alcohol, Xanthan gum, Sodium gluconate, Sodium benzoate, Lactic acid, Sodium chloride, Potassium sorbate, Citric acid, Tocopherol (vitamin E), Sodium hydroxide. The night cream called Pro-Biotic Balancing Night Cream contains the following: Aqua (water), Simmondsia chinensis (jojoba) seed oil, Isoamyl Laurate, Coco-caprylate, Hydrogenated vegetable oil, Lactococcus Ferment Lysate, Cetearyl alcohol, Lunaria annua seed oil, Glyceryl stearate citrate, Behenyl Alcohol, Glycerin, Cichorium intybus root extract, Sphingomonas ferment extract, Lactobacillus ferment, Avena sativa (oat) kernel extract, Helianthus annuus (sunflower) seed oil, Propanediol, Phenoxyethanol, Caprylyl glycol, Cetearyl glucoside, Tocopherol (vitamin E), Trisodium ethylenediamine disuccinate, Sodium benzoate, Lactic acid, Sodium chloride, Citric acid, Potassium sorbate, Glycine soja (soybean) oil.
Thanks so much x
Both are safe for pregnancy and nursing
Can you tell me if these are safe for pregnancy please?
Liz Earle Superskin Alt-Retinol Booster
Aqua (water), Glycerin, Propanediol, Sambucus nigra (elderberry) fruit extract, Xanthan gum, Kappaphycus alvarezii (red algae) extract, Stevia rebaudiana leaf/stem extract, Caesalpinia spinosa fruit extract, Panthenol, Phenoxyethanol, Sodium benzoate, Citric acid, Benzyl alcohol, Dehydroacetic acid.
Also Superskin Alt Retinol Skin Paste
Aqua (water), Glycerin, Cetearyl alcohol, Vaccinium macrocarpon (cranberry) seed oil, Butyrospermum parkii (shea) butter, Propanediol, Polyglyceryl-6 distearate, Rosa rubiginosa seed oil, Ethylhexyl stearate, Kigelia africana (sausage tree) fruit extract, Alcohol denat., Maltodextrin, Borago officinalis seed oil, Glyceryl stearate, Canola oil, Gossypium herbaceum (cotton) seed oil, Citrus aurantium amara (petitgrain) leaf/twig oil, Lavandula hybrida (lavandin) oil, Anthemis nobilis flower oil, Punica granatum flower extract, Daucus carota sativa (carrot) seed oil, Helianthus annuus (sunflower) seed oil, Citrus aurantium amara (neroli) flower oil, Tocopherol, Jojoba esters, Astrocaryum murumuru seed butter, Phenoxyethanol, Panthenol, Linum usitatissimum (linseed) seed oil, Cetyl alcohol, Polyglyceryl-3 beeswax, Bidens pilosa extract , Caprylyl glycol, Bisabolol, Ethylhexylglycerin, Linalool, Sodium ascorbyl phosphate, Parfum (fragrance), Hydrolyzed hyaluronic acid, Daucus carota sativa root extract, Tocopheryl acetate, Geraniol, Limonene, Citric acid, CI 75130 (Beta-carotene).
Thanks
Both are Safe for pregnancy and nursing
Hi just wondering if the new liz earle glow moisturiser and glow tonic is pregnancy safe?
Liz Earle Revitalise & Glow™ Illuminating Gel Moisturiser:
Ingredients
Aqua (water), Propanediol, Coco-caprylate, Glycerin, Cetearyl alcohol, Borago officinalis seed oil, Persea gratissima (avocado) oil, Glyceryl stearate citrate, Helianthus annuus (sunflower) seed oil, Hydrolyzed opuntia ficus-indica flower, Betula pendula sap, Malpighia glabra (acerola) fruit juice, Alaria esculenta extract, Hippophae rhamnoides fruit juice, Daucus carota sativa (carrot) seed oil, Phenoxyethanol, Sodium polyacrylate, Cetearyl glucoside, Caprylyl glycol, Saccharide isomerate, Sodium gluconate, Limonene, Linalool, Xanthan gum, Caprylic/capric triglyceride, Isopropyl myristate, Geraniol, Maltodextrin, Citric acid, Citral, Ethylhexylglycerin, Citronellol, Tocopherol (vitamin E), Sodium citrate, Sodium hydroxide, Sodium benzoate, Tocopheryl acetate, Potassium sorbate, Daucus carota sativa root extract, Propylene glycol, BHT, Ascorbyl palmitate, Glyceryl stearate, Parfum (fragrance), CI 75130 (Beta-carotene).
Liz Earle Smooth & Glow™ Exfoliating Tonic:
Ingredients
Aqua (Water), Glycerin, Phenoxyethanol, Saccharide Isomerate, Polysorbate 20, Sodium Gluconate, Benzoic Acid, Hydrolyzed Opuntia Ficus-Indica Flower Extract, Dehydroacetic Acid, Sodium Hydroxide, Limonene, Parfum (Fragrance), Linalool, Hippophae Rhamnoides Fruit Juice, Ethylhexylglycerin, Geraniol, Citric Acid, Sodium Citrate, Laminaria Digitata Extract, Sodium Benzoate, Citral, Potassium Sorbate, Citronellol, Malpighia Glabra (Acerola) Fruit Juice.
Both are Safe for pregnancy and nursing
Hi!
Would you be able to let me know if the following Liz Earle products from the UK are safe during pregnancy please? Struggling to find safe shampoo/conditioner in the uk!! 🙁
Botanical shine daily moisture conditioner:
Aqua (water), Cetearyl alcohol, Limnanthes alba (meadowfoam) seed oil, Behentrimonium chloride, Glyceryl stearate, Parfum (fragrance), Crambe abyssinica (crambe) seed oil, Citrullus lanatus (watermelon) seed oil, Pyrus malus (apple) fruit extract, Citrus aurantium dulcis (orange) fruit extract, Aloe barbadensis (aloe vera) leaf juice, Crambe maritima (blue seakale) leaf extract, Cetrimonium chloride, Panthenol, Limonene, Butylene glycol, Phenoxyethanol, Isopropyl alcohol, Linalool, Glycerin, Tocopherol (vitamin E), Benzoic acid, Phytantriol, Sodium hydroxide, Dehydroacetic acid, Citral, Benzyl salicylate, Citric acid, Sodium benzoate, Potassium sorbate, Glycine soja (soybean) oil.
Botanical shine shampoo:
Aqua (water), Lauryl glucoside, Cocamidopropyl betaine, Glycerin, Sodium chloride, Parfum (fragrance), Pyrus malus (apple) fruit extract, Citrus aurantium dulcis (orange) fruit extract, Aloe barbadensis (aloe vera) leaf juice, Shea butter ethyl esters, Sodium benzoate, Inulin, Panthenol, Limonene, Citric acid, Coco-glucoside, Glyceryl oleate, Linalool, Sodium phytate, Phenoxyethanol, Alcohol, Potassium sorbate, Hydrogenated palm glycerides citrate, Tocopherol (vitamin E), Sodium hydroxide.
Thank you in advance!!
Shampoo Safe for pregnancy and nursing
Conditioner Ok for nursing but not pregnancy due to salicylate. But if you’re not applying near the scalp it should be ok!
Great thank you! Do you mind letting me know which ingredient is the salicylate so I can try to avoid it and find another conditioner?
Benzyl salicylate
Hi Dr!
Could you please let me know if this superskin advanced firming serum in moisturiser is safe for pregnancy:
Aqua (water), Glycerin, Caprylic/capric triglyceride, C10-18 triglycerides, Cetyl alcohol, Jojoba esters, Cetearyl alcohol, C13-15 alkane, Silica, Helianthus annuus (sunflower) seed wax, Rosa rubiginosa seed oil, Vaccinium macrocarpon (cranberry) seed oil, Euphorbia cerifera (candelilla) wax, Menthyl lactate, Glyceryl stearate, Acacia senegal gum, Linum usitatissium (linseed) seed extract, Citrus aurantium amara (petitgrain) leaf/twig oil, Acacia decurrens (mimosa) flower wax, Lavandula hybrida (lavandin) oil, Anthemis nobilis flower oil, Hippophae rhamnoides fruit oil, Citrus aurantium amara (neroli) flower oil, Helianthus annuus (sunflower) seed oil, Rosmarinus officinalis (rosemary) leaf extract, Phenoxyethanol, Sodium stearoyl glutamate, Synthetic fluorphlogopite, Xanthan gum, Benzoic acid, Citric acid, Sodium hydroxide, Tocopherol (vitamin E), Polyglycerin-3, Dehydroacetic acid, Linalool, Glyceryl caprylate, p-Anisic acid, Glycine soja (soybean) oil, Parfum (fragrance), Limonene, Geraniol, Tin oxide, CI 77891 (titanium dioxide).
And superskin brightening essence:
Aqua (water), C15-19 Alkane, Caprylic/capric triglyceride, Glycerin, Pentylene glycol , Propanediol, Alcohol denat., Butylene glycol, Sodium chloride, Simmondsia chinensis (jojoba) seed oil, Vaccinium macrocarpon (cranberry) seed oil, Punica granatum fruit extract, Citrus aurantium amara (petitgrain) leaf/twig oil, Lavandula hybrida (lavandin) oil, Anthemis nobilis flower oil, Acacia senegal gum, Boerhavia diuca root extract, Citrus aurantium amara (neroli) flower oil, Phenoxyethanol, Potassium sorbate, Trisodium citrate dihydrate, Citric acid, Xanthan gum, Linalool, Parfum (fragrance), Limonene, Sodium hydroxide, Geraniol, Sodium benzoate.
Thank you so much !
Both are Safe for pregnancy and nursing